Wednesday Morning Yoga


Holy Yoga with Amy Fitzpatrick MS, RD, R-HYT, at CHCC

Wednesdays, 10am-11am, CHCC Gym ($5.00 love offering per session)

This is a gentle, beginner-level class that embraces the essential elements of yoga: breath work, meditation, and physical postures.   In all of these elements, Christ is the focus of intention and worship.   Dress comfortably and bring a yoga mat.  (There will also be mats and blocks available for use).   

About Amy:  Amy has worked as a nutrition and wellness expert in the nutrition and natural products world specializing in nutrition, supplement and health counseling for almost 2 decades. She has also served as a corporate consultant, a leader in her field as an advisory board member for both corporate and non-profit organizations and is a published author and speaker. As a wholistic dietitian and yoga teacher, Amy has a rare blend of experience in nutrition science, physiological psychology, natural health, and mind-body-spirit medicine. She desires to share the power of these healing modalities to see lives transformed to wholeness. 

Exercise Class-Tues. & Thurs.


Tuesday/Thursday, 9:30-10::30am, in the Gym ($5)

Instructor: Debbie Bennett

This whole body fitness class is designed for adults of any age and fitness level. It can be modified for the individual. No prior dance or fitness experience necessary.

Rhythm & Movement incorporates three elements:

1. Dancing to get our body warmed up and moving to the rhythm of beautiful music.

2. Strength and conditioning of the core: abdomen, arms and legs. We do this standing and on our mats.

3. Yoga type positions and stretching exercises to improve flexibility and balance.

Bring an exercise mat (thicker than a yoga mat) and a set of 1-pound or 2-pound weights.

Medicare & Nutrition Class-August 29


The CHCC Parish Nurse Program will present a special class on Wednesday, August 29, at 6:30pm in Room 213.  Alicia Tranum with Beyond Benefits Insurance Agency will be giving an overview of the 2019 Medicare changes.  Then Richard Nicholas, PharmD., will discuss Healthy Nutrition, Diabetes, the effects foods have on the body, and food modifications.  Hope to see you!


New Classes Begin August 15


Children’s Ministry

Wednesday Nights

Starts August 8


The children (ages 2 through 5th grade) will be digging through the Bible this year!  They will take a whirlwind journey from Genesis to Revelation.  Your children will experience a relationship with God through the eyes of ordinary Bible people.  Kids will discover they are a lot like people God has always loved and worked through.

The children will start off in their separate classes as they have an interactive Bible story lesson with a couple of activities to back it up.  Following the lesson, they’ll meet together in the Market Place for a Video Story Review and Worship time.  Parents, make sure you receive a Take Home Page so that you can reinforce the lesson throughout the rest of the week. 


Women’s Wednesday Night Class

Why Do You Believe That?

A Faith Conversation by Mary Jo Sharp

6:15pm - Room 212

Facilitator: Angie Martin

This 7-session video-driven women’s Bible study provides a personal study experience to equip women to have meaningful spiritual conversations.  How confident do you feel in talking about matters of faith? Do you wish you could express your beliefs with more effectiveness? Join Mary Jo in a practical study and gain understanding and skill to share Jesus effectively with others.  You’ll also better understand your own faith, gain answers to your doubts, build your confidence, and start changing lives.  Workbook is $13; available at the first session.

Women’s Thursday Morning Class

Entrusted, A Study of 2 Timothy

by Beth Moore

Thursdays 9:30-11:00am - Room 212

Facilitator: Cindy Sproles

We were never meant to take this journey of faith alone or in secret.  God has entrusted us with the great and mighty gift of the gospel, something too precious and life-giving to keep to ourselves.  In this 6-session Bible study, Beth will encourage you to guard what God has entrusted to you, further His kingdom by sharing Christ with others, and pour into future generations just as Paul once mentored Timothy.  Because in this journey of joy and hardship, we need each other to stay the course and live lives of faithfulness.


Women’s Sunday Morning Class

Ever After, Study by Vicki Courtney

Sundays 9:00am - Room 111

Facilitator: Cindy Sproles

This is a 6-session Bible study that addresses the difficulties and blessings of marriage and motherhood.  Poignant, funny, and even cathartic, Vicki shares mistakes made, lessons learned, and memories to keep.  Most of all, she reflects the hope that Christ meets us wherever we are in the journey and that He alone is the answer to the happily ever after we long for.


Adults' Wednesday Night Class

Study of Philippians

Paul’s Most Upbeat Letter

Devotional Study

6:30pm-7:30pm, Worship Center A

Facilitator: David Mullins

Adults' Wednesday Night Class


A Study by Andy Stanley

6:30pm-7:30pm, Room 213

Facilitator: Bruce Montgomery

This study is described as a “Small group conversation about the story of God”. It will be a discussion format dealing with church doctrine. The intent is to describe God’s story of redemption and how “Our Story” is woven into God’s Story.


Men's Wednesday Night Class

The Five Levels of Leadership

By John Maxwell

6:30pm-7:30pm, Room 211

Facilitator: Bob Ross and Chad Garland

True leadership isn't a matter of having a certain job or title.  In fact, being chosen for a position is only the first of the five levels every effective leader achieves.  In this 12-session training curriculum, leadership guru John Maxwell teaches the five stages of leadership and explains how to maximize each one to become more influential, respected and successful: Position, Permission, Production, People Development and Pinnacle. 

· Position- People follow because they have to.

· Permission- People follow because they want to.

· Production- People follow because of what you have done for the organization.

· People Development- People follow because of what you have done for them personally.

- Pinnacle- People follow because of who you are and what you represent.

For each level, John discusses the upsides and downsides associated with leading at the level as well as the beliefs and behaviors necessary to move from level to level.  

First Day: Warriors Pray

The 2018-2019 school year is set to begin on Monday, August 6.  On Sunday, August 5, Colonial Heights Christian Church will make a concentrated effort to cover every area school, both city and county, as we pray for the safety of our students and teachers.  You can be a part of the warriors prayer chain or go with a family member.  The staff prefers that you go on the school grounds and pray around 6:00pm.  On your bulletin insert, ‘check’ the name of the school where you prefer to pray; then fold and place in the offering plate.  We’ll make sure all schools are covered.  For more information, pick up a brochure at the Connecting Point Desk or contact the church office. 


Basketball Camp-July 16-20

Do you know a boy or girl age 7-17 who would like to build their basketball skills?  Colonial Heights Christian Church will be hosting a day camp from July 16-20 for all skill levels.  Hours will be Monday thru Thursday 8am,-3pm and Friday 8am-12pm.

This Basketball Camp is directed by Bill Robinson, head coach for the Milligan men's basketball team, with assistance from his coaching staff and players from both the men's and women's teams. Registration fees for the camps range from $150 to $165 and include lunch each day, a basketball, T-shirt and evaluation.  Visit Milligan's website for more information and to register.


VBS-June 18-20


Are you up for an adventure of a life time? Join Jimdiana Bones in the Search for the First Church! It will be an exciting three nights as we learn about the Day of Pentecost, the Stoning of Stephen and the story of Phillip and the Ethiopian! We will also play some great games, eat some delicious snacks, create some awesome crafts and praise God as we sing wonderful songs to Him!

CIY-July 9-14

For students entering 9th grade through graduated seniors

Lee University, Cleveland, TN

July 9-July 14

$300 by June 3; $350 after June 3

CIY Move is more than just a conference.  Move is a 5-day, high-school-only event designed to amplify Christ's call on students' lives to become kingdom workers.  This is a life-changing event for students to experience God. Each week includes daily devotional times, lasting friendships, awesome bands, and powerful speakers!  Price includes all meals but two, as well as a custom youth group tee shirt.

Car Show-May 27

car show.jpg

To complete our series "Restoration Project," we are hosting a car show after each service. We are also having lunch, provided by CHCC Students.  All of the money collected will go to the CIY trip July 9-14th.

We will have hamburger and hot dog meals for $5.  Donations will also be accepted.  If there is rain on Sunday we will still have food but it will be in the fellowship hall.

Church Picnic-May 23

Wednesday, May 23, 5:30pm

Come celebrate the 60th year of Colonial Heights Christian Church!  Bare Bones Barbecue will provide a great meal, including BBQ Sandwiches, Baked Beans, Cole Slaw and celebration cake for dessert.  We'll also enjoy good music by Tennessee Border, a group of ETSU students who performs at Dollywood.  Bring your blanket or lawn chair!

Reservations are required.  Sign up above or on Sunday at the Connecting Point desk.  This is a free event, but donations will be accepted either online or at the picnic.